Negative results after ingestion of processed foods

Our mind is so accustomed to the presence of processed foods that we have become the favorites of boys and big. A processed food is one that is subjected to a treatment to be able to enhance its characteristics of flavor, texture, and durability. However, by ingesting these foods the body has certain effects worth knowing.

Cancer
A study from the University of Hawaii revealed that people who consumed processed foods, especially hot dogs or also known as hot dogs have a high probability of getting pancreatic cancer.

Depression
Research by the University of London noted that people who consumed more processed foods were more likely to develop depression. Even experts suggest that this is due to a relationship that exists between these foods and the development of coronary heart disease as well as inflammation.

Abrupt weight gain
Processed foods can have a high percentage of fat and sugars. When the hydrogenated fat is ingested they deposit to the cells, which can generate a hormonal disorder and, therefore, an increase in the weight.

Processed food

Headache
The favorite conservator of processed foods is sodium sulfite. However, there are people who are sensitive to this chemical, which brings with it a headache, rashes and breathing problems.

Digestive problems
Monosodium glutamate is an excitotoxin used to extract flavor from food. According to the specialist Russel Blaylock, neurosurgeon, excitotoxins can cause the most sensitive neurons to die. To make matters worse, some people experience other side effects such as irritated skin, drowsiness, migraines, digestive, respiratory, coronary and circulatory problems.

So it is not bad to start changing those bad habits so that the children at home become accustomed to the intake of natural foods that include fruits and vegetables that are really beneficial to health. Start by taking care of yourself and taking care of your own.

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