Everything You Need to Know About Manuka Honey

Perhaps, you have never heard of Manuka honey, but with all that contribute to health, we should go a little deeper into this product. Manuka honey comes from the nectar of a naturally growing bush in New Zealand, Tasmania and the states of Victoria and New South Wales in Australia. It is a resistant species, of easy growth and a density so that the bees take the nectar of those flowers.

Virtues of Manuka Honey for Health
Treatment for wounds: Manuka honey helps to destroy bacteria and even facilitates rapid regeneration, since it has antibacterial properties, so it has a resounding success in eczema, acne, ringworm, insect bites, burns, sores, and wounds. surgical procedures.

Effective natural scrub: Skin that does not exfoliate regularly can lead to blackheads and acne. So for a natural exfoliant, you can use manuka, honey. To do this mix a spoonful of finely chopped almonds with a spoonful of manuka honey and an egg white until homogenized. Apply on the face, giving a light massage.

It balances the pH: if you have the presence of sensitive skin or some problem that can lead to irregularities in pH levels, manuka honey can help balance the degree of acidity or alkalinity in the body.

Manuka honey

Food supplement: Manuka honey contains vitamins and minerals, so mixing it with other equally beneficial foods (fruits, cereals, etc.) will increase its contribution, making it an excellent nutritional supplement.

It improves the digestive process: if you suffer from recurrent abdominal swelling or digestive problems, said honey can help to alleviate some problems with stomach ulcers, gastric reflux, indigestion or irritable bowel syndrome. So just dissolve a spoonful of honey in a cup of hot water or milk and drink before or after meals to help the cause.

To know nothing of manuka honey, now can be a great alternative to sweeten life in the best way. The question is, would you change a dose of traditional honey for it?

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