All Properties of Turmeric
Why? These are some properties of turmeric:
1 - It is antioxidant
2 - It helps to detoxify the liver and intestine
3 - It has anti-inflammatory and anti-inflammatory effects
4 - Strengthens the immune system
5 - Prevents certain types of cancer
6 - Helps fight cholesterol and blood sugar
7 - Has anti-constipation action
8- Has antibacterial qualities
If you find it difficult to find ways to use it directly in powder, you may find it easier to prepare a simple oil that can substitute the traditional one for preparing sauces, salad dressings and other vegetables, as well as seasoning pasta, rice or your favorite dish. Meals will be even more digestible due to turmeric, which, among other things, due to the presence of a fat (the oil, in fact) is also assimilated more easily.
How to prepare turmeric oil for food:
Ingredients
- 500 ml extra virgin olive oil
- 3 tablespoons of turmeric powder.
Preparation
Pour the oil into a glass jar with hermetic lid and strain the turmeric. Close and let stand for a week, simply shaking the bowl once a day. To the eighth transfer to a dark bottle without moving the turmeric seated in the bottom.
Turmeric oleolite, which is used for the beauty and health of the body, is done in the same way but using instead of olive oil, cold pressed sesame oil (always 500 ml every 3 tablespoons turmeric).
Thanks to the presence of antioxidants is an excellent anti-wrinkle product, while its anti-inflammatory and soothing properties can be used as a compress against dandruff or to make the hair stronger, also to control excess sebum in the Skin and in the case of cracked skin, dermatitis or itching.
In India, turmeric is the beauty secret of women, who usually prepare a special paste with this spice, which spread on the skin to keep it young and healthy and to protect it from sunlight.
