22 AMAZING USES OF TURMERIC (PART I)
This spice, used primarily as a seasoning in curry, has the ability to reverse the neurobiological effects of fluoride - a compound found in toothpaste - such as osteoporosis and other conditions; Stimulates the pineal gland, reducing the risk of developing neurodegenerative diseases such as senile dementia or Alzheimer's; And strengthening the immune system to combat depression, anxiety and even neurodegenerative discomforts.
But how can turmeric be integrated into day to day? Turmeric nutrients, which help protect and repair cells from free radical damage, can be consumed through the following hacks :
1. As toothpaste. You can create your own toothpaste or use a commercial, adding a bit of turmeric powder.
2. As makeup . A polvous base on luminous skin may not always be the best blend. To solve the problem, add some turmeric to the base.
3. As homemade soap. Add a few tablespoons of turmeric in this recipe to make homemade soap.
4. As a remedy for dandruff. Combining olive oil and turmeric, along with a massage, can improve scalp problems. After massaging it, leave it for 15 minutes, bathe with shampoo regularly and ready.
5. As an ingredient for a temporary henna tattoo. Click here to know the recipe .
6. As a balm for sprains. It is an effective treatment for this type of ailments. Take 500 mg of turmeric and bromelain three times a day between meals.
7. As an earplug (for swimming lessons) . A natural remedy is to use warm garlic oil to help draw the water inside the ears when swimming; But adding turmeric to the mixture can improve the feeling of "covered ears".
8. As a treatment for stomach upset. 500 mg of turmeric, four times a day can help improve the condition.
9. As a pain reliever caused by arthritis. 500 mg turmeric twice daily.
10. As a preventive treatment for cirrhosis.
