Tisane to lower cholesterol and take care of the heart
How does the toilet work?
Tisane is the drink that is obtained by boiling certain combinations of herbs or spices in water in order to obtain all its properties. Such is the case of this plant mix which is very effective in minimizing high cholesterol and triglycerides.
As for the artichoke helps to minimize blood cholesterol and has a hepatoprotective effect, which increases blood supply to the liver. While turmeric is a spice that has hepatoprotective and anti-inflammatory effects that lower blood cholesterol levels.
The dandelion plant has a diuretic action that stimulates the loss of urine and minimizes the different types of toxins as well as bad cholesterol. On the other hand, it has a hepatoprotective effect, improving liver function and reducing the synthesis of LDL cholesterol. Not to mention that flax/flaxseeds being a food with a high content of omega-3 fatty acids and lecithin contribute to a drop in bad cholesterol.
Tisane
To do this, it is necessary to mix evenly the roots of ground turmeric, with previously crushed artichoke leaves, flax/linseed, dandelion root, fennel and failure fruit until homogenized. Then take a tablespoonful of a cup of water and bring to the boil for 2 minutes. Leave to rest for at least 10 minutes. As time goes by, strain and serve. Drink three cups a day, after eating the main meals.
So do not wait to have a bad diagnosis that puts your health at risk. Start taking care of yourself and prepare this drink that will contribute to a drop in cholesterol. Just remember that this tea is not a replacement for any kind of medicine.
