Turmeric: The Spice of Fashion
One of the most remarkable properties of turmeric is its anti-inflammatory action, being advisable in cases of arthritis, arthritis, rheumatism and all kinds of sports injuries. And is that the curcuminoids present in this space have the ability to inhibit the synthesis of inflammatory prostaglandins. It is ideal, therefore, to relieve the muscle aches and joint.
Turmeric - Buy OnlineTurmeric also has important antioxidant effects and can help improve the body's natural antioxidant system. The liver is one of the most important organs of the human body. It is the maximum purifier of toxins and therefore works constantly for the benefit of our health. This famous spice helps us eliminate toxins from the liver during the process. Therefore, consumption of turmeric can help maintain the normal function of the liver. This nutrient-rich spice facilitates digestion and contributes to stimulate the production of digestive fluids.
So, whether you need a cleansing to restore proper liver activity, have joint and muscular pains and look for a natural anti-inflammatory, you can help with turmeric, whether in infusion, as a food supplement, or incorporated into Powder in recipes like the one that we present you next:
CARROT CREAM WITH TURNOUT AND HAM
Ingredients:
Carrots (6 pcs)
Onion 2 und
Spread cheese (2 tablespoons)
MilkSerrano Ham (100g)
Turmeric
Olive oil
Salt
Pepper
Steps:
Peel and chop the carrots and onions.
Put the boiling milk in the pan with the carrot and onion, a little salt, a dash of oil and a spoonful of turmeric.
Cook until the carrot is tender and add the two tablespoons of spread cheese out of the fire.
Grind everything until light cream remains without tripping.
Cut the ham with the scissors into thin strips and sauté with a little oil.
Present the cream in a bowl or bowl with the ham on top.
Top with a dash of raw oil and a pepper twist.
