How to get healthy in three months
Joannie Rochette’s mother sacrificed everything, including his health, his daughter become an Olympic athlete. Today, the famous skater campaigned to help other women to detect their cardiovascular disease before it is too late.
Since the death of his mother, Joannie is in a huge comfort because of the amazing improvement in the health of his father. But Norman had decided to change lifestyle before: among others, he had quit. His doctor had told him that his cholesterol was too high and he would have to take medication.
“And finally shipments camping, menu, big steak and beer,” says Joannie with a big smile.
But Norman was determined to heal without medication. He has promised his doctor he would see him in three months with an acceptable cholesterol. He changed his diet (“He looked healthy recipes on the Internet!” Said Joannie) and is obliged to jogging. When he saw his doctor, his cholesterol was normal. Not need medication!
“I was so proud of him, said Rochette. This is a beautiful example. This proves that a healthy lifestyle can change everything. I want people to understand that only three months enough to get healthy. “
